Between Sessions

  • The Self-Compassion Workbook for OCD - Kimberley Quinlan & Jon Hershfield

    Brain Lock: Free Yourself from Obsessive‑Compulsive Behavior -Jeffrey M. Schwartz

    A Liberated Mind - Steven C. Hayes

  • What My Bones Know - Stephanie Foo

    Waking the Tiger: Healing Trauma - Peter A. Levine

    Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy - Francine Shapiro

    No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model – Richard C. Schwartz

  • Man’s Search for Meaning- Viktor E. Frankl

    At the Existentialist Café- Sarah Bakewell

    The Myth of Sisyphus- Albert Camus

    It’s on Me - Sara Kuburic

  • The Grieving Brain by Mary‑Frances O’Connor

    It’s OK That You’re Not OK- Megan Devine

  • An Unquiet Mind: A Memoir of Moods and Madness — Kay Redfield Jamison

    Positive Affect Treatment for Depression and Anxiety: Workbook by Alicia Meuret & Michelle Craske

    The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley

  • The Happiness Trap — Russ Harris

    Mindfulness for Happiness — Ruby Wax

    The How of Happiness Workbook — Sonja Lyubomirsky

  • Burnout: The Secret to Unlocking the Stress Cycle — Emily Nagoski & Amelia Nagoski

    Atomic Habits — James Clear

    The Happiness Advantage — Shawn Achor

    The Burnout Epidemic — Jennifer Moss