Between Sessions
-
The Self-Compassion Workbook for OCD - Kimberley Quinlan & Jon Hershfield
Brain Lock: Free Yourself from Obsessive‑Compulsive Behavior -Jeffrey M. Schwartz
A Liberated Mind - Steven C. Hayes
-
What My Bones Know - Stephanie Foo
Waking the Tiger: Healing Trauma - Peter A. Levine
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy - Francine Shapiro
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model – Richard C. Schwartz
-
Man’s Search for Meaning- Viktor E. Frankl
At the Existentialist Café- Sarah Bakewell
The Myth of Sisyphus- Albert Camus
It’s on Me - Sara Kuburic
-
The Grieving Brain by Mary‑Frances O’Connor
It’s OK That You’re Not OK- Megan Devine
-
An Unquiet Mind: A Memoir of Moods and Madness — Kay Redfield Jamison
Positive Affect Treatment for Depression and Anxiety: Workbook by Alicia Meuret & Michelle Craske
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley
-
The Happiness Trap — Russ Harris
Mindfulness for Happiness — Ruby Wax
The How of Happiness Workbook — Sonja Lyubomirsky
-
Burnout: The Secret to Unlocking the Stress Cycle — Emily Nagoski & Amelia Nagoski
Atomic Habits — James Clear
The Happiness Advantage — Shawn Achor
The Burnout Epidemic — Jennifer Moss